Charli guides students through progressively sequenced, soulful and strong vinyasa flow, woven with other elements such as meditation, mantra, mudra, pranayama and yogic philosophy (particularly Tantra). Her teaching style is connected, playful and nurturing, with attention to detailed biomechanics, suitable for different bodies. She often uses hands-on assists (in-person and with consent), complemented by her training as an Ayurvedic Yoga Massage therapist. She aims to facilitate a remembrance of wholeness, a core tantric philosophy, which she personally has found to be both healing and liberating.
Charli has completed over 700 hours of training, including most recently a 300hr Rasa Yoga teacher training led by Sianna Sherman and Greta Hill, who she continues to study with, and this powerful style has had a profound impact on her teaching. Her training as a Capoeira Angola teacher and a student for over 15 years, and as an anthropologist, complement her yoga teaching and practice through a life-long immersion in the body in flow, culture and spirituality.