Clarisse trained in London and New York and is a certified Pilates Mat I and Mat II Instructor [Pilates Academy International within Pilates on Fifth in New York]. As a former professional dancer she has a keen awareness of the body, a great understanding of movement and a solid foundation on technique to ensure her students enjoy the workout in a safe environment. Clarisse teaches a dynamic Mat Pilates class based on a mindful approach to any level of experience. She will guide you to improve your strength and flexibility, giving you a space to connect with your own body.
Her teaching credits include Peridance Capezio Center (New York, USA), Atelier Corps et Mouvement (Geneva, CH), Pineapple (London, UK).
Rebecca is a Pilates teacher, movement director and artist with 20 years experience teaching Clinical Pilates alongside physios and osteopaths at Guy Gold Performance Centre, The Centre for Health and Human Performance – Harley St, St Pancras Hospital and Cirque du Soleil. She is a mat & equipment certified Pilates Foundation teacher, with specialist certificates in Pre/Post Natal Pilates and Somatic Stress Release.™ Rebecca is an ex-professional ballet dancer having danced with English National Ballet and trained at The Royal Ballet School. She has an MA (distinction) in Movement Directing and Teaching from the Royal Central School of Speech and Drama.
Rebecca is a researcher and facilitator of trauma-aware movement teaching and actor coaching. She is neurodiverse and brings sensitivity and creativity to her teaching practice whilst holding a space that’s warm and welcoming, yet rigorous. Her goal is to encourage embodied awareness, breath practice, healthy dynamic alignment for injury prevention, release of neuro-muscular tension patterns and to promote strength. confidence and resilience tools for stress and anxiety.
Christine first came to Pilates to help manage joint hypermobility, poor co-ordination and body idiosyncrasies. She’s been teaching since 2012 and is passionate about sharing holistic movement and wellness. Her education ranges from the biosciences to Pilates and yoga. Christine has experience in martial arts, somatics and nutrition, and is also a non-specific lower back pain specialist and meditation teacher.
Christine’s classes are a mix of diligent discipline, strength, fun and nurturing. She likes to create sessions that move more than just muscles. Some parts of her sessions have clients on their feet, to ensure that they reap the functional benefits from their other exercises.
Christine is interested in making Pilates accessible for everyone, especially people who are on the hypermobile spectrum, have spine and hip/leg pathologies, or neurodivergence. Client-centred, trauma informed practices and the notion that ‘a person is more than what we can see’ are at the heart of how Christine relates to her clients.
Rebecca has practised yoga all her life, and it became her salvation after having children. She began her career as a yoga teacher and, for her, it’s about finding the perfect balance between strength, flexibility, exertion and release. Her classes combine both strength and mobility work to calm the mind and boost mood. She also teaches Yin – she loves it for more than just the stretch and uses it to shed layers of stress and journey inwards.
Rebecca was not initially a fan of Pilates but then discovered the power of a strong core and that soon changed! She loves the effect it has on posture, other movement practices, and our daily life in general. Her mission is to use her dynamic teaching style to make Pilates fun and engaging for everyone. She also teaches challenging and high energy HIIT and weights classes which leave you feeling stronger, and both physically and energetically uplifted.
Grace teaches both yoga and strength training. She’s drawn to the integration of mindfulness, movement and ancient philosophy. With training in Ashtanga, Hatha, Rocket, and 4Beat yoga across Hawaiʻi, India and London, she brings a varied lineage to her teaching. Her classes are challenging and dynamic, yet designed to meet students where they are. She emphasises anatomical alignment while weaving complementary practices such as kriya, pranayama, mantra and meditation. Grace creates a welcoming and supportive space where students feel empowered to move with confidence and build a connection with their bodies both on and off the mat.
She also trains in the gym and pool as she prepares for Ironman and other long-distance races. Her athletic background has given her a deep appreciation for strength training. She is an advocate for its capacity to support metabolic function, maintain bone density and muscle mass, and protect against conditions like osteoporosis. She believes that how we build and preserve strength today shapes the quality of life we’ll enjoy tomorrow.
Natalia is a dedicated and knowledgeable Pilates instructor with training in Polestar Pilates and a strong foundation in anatomy and physiology.
She is from a nursing background and is passionate about guiding her clients toward improved movement, strength and well-being through tailored Pilates instruction. Natalia also has experience in working with pre- and post-natal clients as well as with rehabilitation-focused training. Her classes foster a welcoming, inclusive environment for all fitness levels.