It’s important not to feel intimidated or inadequate about doing a yoga class – whatever your age or level of fitness there’s a class for you. At Down to Earth we offer a selection of styles, some deeply-rooted in tradition; others more contemporary and increasingly popular. What’s certain is that regular yoga practice will improve your quality of life – strengthening your body and calming your mind. Please talk to us if you’re unsure which class to attend; we’d be happy to help.
- Level 1 Beginners and those with little experience of yoga
- Level 1-2 For students with some experience who want to take their practice to the next level
- Level 2-3 Advanced students