Noemi is a yoga teacher and therapist. She discovered yoga during a trip to Asia in her 20s – she initially studied meditation and Hatha yoga with a Buddhist nun who encouraged her to travel to India, where she spent months immersed in practicing and studying. This was followed by studying the tradition of Vinyasa and Krishnamacharya, firstly through Ashtanga Vinyasa and then through the therapeutic approach of ViniYoga. She went on to study with renowned teachers in the West, such as Shiva Rea and Ranju Roy.
Noemi’s approach to yoga blends tradition with innovation, and intelligent sequencing with purpose, to create a particular effect on the body, energy and mind. With her holistic approach, classes weave together strengthening practices, creative flow, traditional yoga, breathwork and meditation. Her pregnancy classes also integrate these with dedicated techniques for pregnancy, to help expectant mums during pregnancy, labour and beyond.