Lucy offers dynamic Vinyasa classes with a focus on breath and rhythmic flow. She maintains a low key atmosphere in her open level classes offering variations of poses and alignment suggestions for students of all levels. Lucy weaves her Ashtanga and Rocket-based yoga journey into her Vinyasa classes that are creative & energising, grounded through the body by breath. She knows from personal experience how our yoga practice can change over time in response to life’s circumstances and values how yoga brings people together as well as offer an inner experience of calm and alignment.
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