Candy began her yoga journey in 2009 with a curiosity for meditation as a way to find some sort of stillness in a busy life. That led her to yoga asana, being able to approach movement in a non-competitive way, and reconnecting with her body. It soon became her way of life, inspired by Ashtanga, Vinyasa and Breathing techniques.
Candy has completed 500 hours teacher training and has a dedicated Ashtanga practice. Her teacher is Hamish Hendry, whom she has assisted at his Shala in London. Her most recent trainings include an Oxygen Advantage Instructor training with Patrick Mckeown, which is a scientific approach to breathing patters and its effects on health and function. She also trained as a cranial sacral therapist at LCCT. She has taught on three 200 hour teacher trainings for Path of Yoga, two of which were in person in Thailand, and the most recent one Online.
Her teaching style is very much influenced by her own practices and explorations. Strong, compassionate, playful and encouraging . As a teacher, she likes to get people connected to their breath, trusting their bodies, and approaching any practice in a completely non dogmatic way.