Rebecca is a Pilates teacher, movement director and artist with 20 years experience teaching Clinical Pilates alongside physios and osteopaths at Guy Gold Performance Centre, The Centre for Health and Human Performance – Harley St, St Pancras Hospital and Cirque du Soleil. She is a mat & equipment certified Pilates Foundation teacher, with specialist certificates in Pre/Post Natal Pilates and Somatic Stress Release.™ Rebecca is an ex-professional ballet dancer having danced with English National Ballet and trained at The Royal Ballet School. She has an MA (distinction) in Movement Directing and Teaching from the Royal Central School of Speech and Drama.
Rebecca is a researcher and facilitator of trauma-aware movement teaching and actor coaching. She is neurodiverse and brings sensitivity and creativity to her teaching practice whilst holding a space that’s warm and welcoming, yet rigorous. Her goal is to encourage embodied awareness, breath practice, healthy dynamic alignment for injury prevention, release of neuro-muscular tension patterns and to promote strength. confidence and resilience tools for stress and anxiety.