Matthew discovered yoga in 2007 – whilst working in IT and struggling with stress and back pain – and it completely changed his life. He soon left the corporate world to study yoga in India where he did his teacher training. Then, when he returned to London, he continued his yoga studies and completed further training. He has taught yoga at studios and festivals across the UK, Italy, Sri Lanka, Australia and New Zealand.
His love of teaching movement, and building strength, led him to Pilates and he completed Inferno Hot Pilates Levels 1 and 2. Matt also brings high-energy interval training into his sessions. Matt’s classes are dynamic yet accessible – they combine challenge and encouragement to help students experience the physical and mental benefits of movement and building strength.