Abigail is a professional dancer and Pilates instructor. She first encountered Pilates as a form of Individual Personal Development during her Degree at London Studio Centre. Abigail has carried on using Pilates as a training technique alongside her dancing and has since become qualified to teach.
Abigail loves detail, and her classes are often multi-layered to be able to incorporate the details of the technique into the fundamentals of Pilates, before taking optional progressions for anyone who needs or would like more challenge. She takes the Pilates principle of Precision quite seriously in order to help participants be in control of their bodies, to be more able to draw in the other principles of Pilates into their practice. Abigail has a lot of experience in teaching a range of ages and body types and welcomes all to train with her.