Although The UK has now ended Covid restrictions we are keeping some additional regulations.
These may evolve according to the latest government and scientific advice


  • We will ensure sufficient fresh air is brought into all studios throughout the day. This may mean the studio could get a little colder so please be sure to bring an extra layer of clothing if you think you’ll need it
  • Floor markings will indicate where to place mats
  • Face masks are not required but optional during classes. Teachers are not required to wear masks during classes. We prefer you to wear a mask at all other times during your visit.
  • Teachers can now move around the studio and give physical adjustments should students be OK with that
  • Changing rooms and showers are open
  • Studios are cleaned thoroughly throughout the day.

    Things we ask you to do

  • Provide full contact details if new to the studio/Ensure your contact details are up to date in your account
  • Thoroughly wash your hands and/or sanitise upon entering. Multiple hand gels and sinks are provided
  • Bring your own mat where possible. We also sell mats and most props in both studios.
  • We have lockers in Islington but not in Tufnell Park – please don’t bring any valuables with you.
  • Not come to the studio or attend classes if you have any Covid-19 symptoms. If in doubt please refer to the NHS website here

    Please remember

  • There is no evidence Covid-19 can be spread by sweat
  • Physical activity improves health, wellbeing and immunity: all linked to decreased Covid-19 riskIf you have any concerns regarding this please get in touch: [email protected]
  • Sign up to our newsletter
    Get updates on classes, workshops and special offers