Abhyanga is a traditional Ayurvedic full-body massage using warm oil and flowing, rhythmic techniques to deeply relax the body and calm the mind. The treatment includes the chest, abdomen, scalp and face, with hot towels applied to the back and feet to enhance warmth and relaxation.
Traditionally used to support circulation, nourish the skin and promote a sense of balance and wellbeing, Abhyanga is ideal if you want to ease muscular tension, unwind from stress and experience a deeply restorative treatment.