Manual Lymphatic Drainage is a gentle, specialised massage technique that stimulates the lymphatic system to reduce swelling. It can be used to help detoxify the body, promote healing. and calm the nervous system. It uses light, rhythmic strokes to move stagnant fluid towards healthy lymph nodes for drainage. It has many benefits and can be particularly helpful for those with lymphedema, fibromyalgia and water retention.
This treatment is not suitable for those who have a medical condition that could worsen with increased fluid load to the heart and kidneys, or blood clots & thrombosis.