Ayurvedic Yoga Massage is performed on a mat, allowing for a range of assisted yoga stretches. It uses Ayurvedic herbal oils to provide a deep massage, combined with gentle mobilisations and stretches.
This treatment can help to dissolve physical and emotional blocks, eliminate toxins, promote correct posture, improve respiratory patterns, enhance energy levels and promote a profound sense of wellbeing.
This treatment is not suitable for those who have acute injuries, have recently had an operation, have neuritis & labyrinthitis or are pregnant.