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Pilates teacher Natália Barbosa

Natalia is a dedicated and knowledgeable Pilates instructor with training in Polestar Pilates and a strong foundation in anatomy and physiology.

She is from a nursing background and is passionate about guiding her clients toward improved movement, strength and well-being through tailored Pilates instruction. Natalia also has experience in working with pre- and post-natal clients as well as with rehabilitation-focused training. Her classes foster a welcoming, inclusive environment for all fitness levels.