After years working in the music industry, Sindy found hot yoga and was hooked after her first class. She loved the way it helped her to press pause on her busy negative ‘thoughts’ and just breathe. She attended class every day for six months and then trained to be a teacher. She has taught pretty much every day since she trained. Then, in 2015, she completed her Advanced Personal Training with the YMCA and added strength and fitness training to the range of classes she teaches.Sindy believes in practising what you preach and, to continue to grow as a teacher, she continues to study as well as practice. In 2016, She completed her 500 hour advanced Yoga Teacher Training with one of her beloved teachers, Stewart Gilchrist. Sindy feel that each individual class she teaches creates a unique connection between teacher and student, which is why she loves her job so much.
