Chris is a yoga teacher with a passion for Vinyasa Flow, Dynamic Vinyasa, 4Beat, Mandala Vinyasa and Yin. He encourages the spreading of love, compassion and self-exploration both in yoga and in everyday life. His goal is to inspire creativity and help his students find a sense of inner peace and self-acceptance – both on and off the mat. In his 4Beat classes, you can expect a strong, uplifting energy with focus on breath and alignment. He uses the beat to help students find a flow state, leaving them feeling more grounded, present and connected. Chris has also led Yoga Teacher Training sessions and workshops that focus on arm balances, inversions, mindfulness, meditation and breathwork.
