Kieran has been practicing yoga and meditation for over twenty years and teaching for over ten years. He has trained and practiced with a number of teachers and schools including the traditional integrative yoga of Sivananda, the breath and intelligent sequencing of Viniyoga inspired by TKV Desikachar and the meditative and deep release approach of Yin yoga as taught by Paul Grilley. Kieran qualified as a yoga therapist with Yogacampus in 2013.
In the past few years Kieran has practiced almost exclusively with teachers who are influenced and inspired by the teachings of Vanda Scaravelli, most notably Catherine Annis and Giovanni Felicioni. This approach emphasises slowing down and listening deeply to the body and breath, going with rather than against, exploring, enquiring and finding each individuals unique expression of the postures.
Kieran’s classes are thoughtful, intelligent, creative and inclusive.