Emily is a Stott-certified Pilates instructor and yoga teacher. With extensive professional experience in counseling and yoga, Emily has specialized in Pilates since 2011, having studied prenatal Pilates with Lynne Robinson, postnatal Pilates with Rachael Rafier, and Pilates for Scoliosis with Karena Thek.
Emily trained as a yoga instructor in 1994 at the Integral Yoga Institute in Yogaville, Virginia and went on to earn a bachelor’s degree in psychology and a master’s degree in social work. She then embarked on a 9-year career as a clinical social worker in New York City, where she taught and practiced yoga in addition to working as a counselor. Since moving to London in 2009 and raising two young children she has focused on teaching and exploring the effects physical and behavioral practices have on emotional health and wellbeing. Emily has also completed Triyoga’s Pregnancy Yoga Teacher Training and Hypnobirthing Training with Katharine Graves.