Shiatsu is a traditional Japanese massage. The deep breathing and stretches encouraged by shiatsu have been described by clients as “passive yoga”. The practitioner uses palm and finger pressure to bring the body to a better state of balance. Shiatsu is a deeply relaxing experience that can benefit the following conditions:
- Sore backs, shoulders and necks
- insomnia and anxiety
- general stress and strain
Treatments take place lying on a futon, with cushions for support and comfort. Shiatsu is received through clothes, so it is best to wear loose comfortable clothing. Shiatsu incorporates the power of touch, stretching, breathing techniques and pressure to bring the body to a better state of balance. Following the treatment there will be a feeling of increased vitality and deep relaxation.
60mins – £65
90 mins – £90